this is my fitness & health inspiration blog. I'm a 33 year old woman living in Los Angeles. Feel free to ask me any questions along the way.

steveinaspeedo:

Hard Body of the Day: Ronda Rousey working out.

Click HERE for more β€œhard bodies of the day.”

Built

Built

(Source: buffyshot)

silvercaz:

WODBOX

silvercaz:

WODBOX

crossfitters:

Kristine Andali


Skill

crossfitters:

Kristine Andali

Skill

(Source: )

buffyshot:

@bri_tsutsui: Friday night and one week out from my first comp, this has been the only 6 pack I’ve partied with the past 3 monthsπŸ˜…πŸ™Š I’m tired, low on carbs and mentally drained, but I know it will be worth itπŸ™Œ to some this is gross and extreme,
To me, its called being a muthafukin BEAST!  7 mo days and then πŸ•πŸ—πŸ”πŸ€πŸŽ‚πŸ§πŸ¦πŸ˜πŸ˜ @musclecontest @teamedge1

buffyshot:

@bri_tsutsui: Friday night and one week out from my first comp, this has been the only 6 pack I’ve partied with the past 3 monthsπŸ˜…πŸ™Š I’m tired, low on carbs and mentally drained, but I know it will be worth itπŸ™Œ to some this is gross and extreme,
To me, its called being a muthafukin BEAST! 7 mo days and then πŸ•πŸ—πŸ”πŸ€πŸŽ‚πŸ§πŸ¦πŸ˜πŸ˜ @musclecontest @teamedge1

#truth

#truth

(Source: freemanfitlife)